Intuitive Energy Healing
Supporting your body’s natural ability to heal
Offerings
energy healing
As we journey through life we accumulate experiences that shape us. Sometimes we process these experiences and other times we push them down to deal with another time.
When we carry these unprocessed stories they are stored within us, sometimes causing stress on our nervous system and affecting our day to day life. When we experience pain in the body (physically, mentally) our system is telling asking us to slow down and listen. Energy work is a safe, natural and non-invasive way to allow the body to heal.
In a session with me you will be lying down as I tune into your energy field, sometimes gently placing my hands on you and other times working off body. You are welcome to chat and ask questions at any point.
Each session is different – you may feel lighter, more grounded. You may also experience old wounds coming to the surface. Remember your body will heal when it is ready and I will guide you gently through the session and hold space for anything that may come up.
yoga classes
Yoga has been my constant since I was 15 years old and first stepped foot on a mat. Since 2009 I have been teaching group classes, workshops and teacher trainings.
I currently offer public classes at Grass Roots, St Kilda onWednesday and Friday..
Private and corporate classes available on request.
In person and online energy healing sessions
$190 60 mins
$250 90 mins
In person sessions held in Brighton
Online sessions by request
Book a healing with me
Retreats
Winter Solstice Half Day Retreat
Emerald, Dandenongs
June 21
The winter solstice marks the shortest day and longest night of the year—a powerful turning point where darkness gives way to the soft, slow return of the light. It’s a time for stillness, reflection, and renewal, inviting us to slow down, turn inward, and reconnect. Please join me as we celebrate through yoga, meditation and ritual
What to expect:
arrival 10.20am for a 10.30am start
release & light ceremony, intention setting and creating space
group vision board workshop
slow, restorative movement and yoga Nidra
closing circle & reflection
delicious snacks, cacao and refreshments throughout
finish time approx 1.30pm
Location: Mindful AF, Emerald
Limited spots available to keep the group size intimate
Cost: $175
Retreats
Salt, Soul & Stillness
Muriwai, New Zealand
November 13-16
3 nights accommodation at Kula Muriwai
delicious plant based meals that support environmental sustainability
morning meditation and flow
afternoon restore for nervous system
opening and closing circles with intention setting
evening yoga nidra
wood fired sauna and ice bath session
vision board workshop
an evening of movement and sound with Selina Ailini
plenty of downtime to explore the local beaches
optional massage treatments (extra cost)
Contact direct for pricing and accomodation options
about me
I was 14 when I first stepped onto a yoga mat in a church hall, somewhere in the Midlands, UK. I don’t remember it being wildly popular back then, but it felt like a place I belonged.
My 20’s were spent living in London where I worked in a buying office for a fashion chain. As my career evolved over the years, travel became a huge part of my life, and yoga became my constant.
When the hustle of fast fashion and frequent trips to China lost its appeal I took the leap to train as a yoga teacher, quit my job and immersed myself in the London yoga community. Over the years I have studied and practiced a myriad of styles. I spent time in India studying Ashtanga, dynamic flow in Morocco and attended classes and workshops around Europe and the UK. My years of teaching in London hold memories very close to my heart and I’m grateful to have had the varied experiences of working with addiction centres, post inmates, children, corporate and studio environments.
Throughout my teaching career and studies, although I was always been drawn to the dynamic asana practice, I craved the deeper layers of the practice and its underlying magic. I wanted to learn more about the subtle energy and healing aspects, and so dived deeper into the chakras, koshas and our energy body. Then one day I was handed a card after teaching. This lead me to a healer who opened my eyes to the incredible ability we have to heal ourselves.
I have since spent time with various teachers and am grateful to Cat Kabira, who has been an incredible teacher and mentor to me.
